• Health

    What I Prep for the Week!

    It can be really difficult to eat healthy and nourish your body while trying to work through a busy schedule. For me personally, I find it difficult to stay on a healthy eating track while focussing on full-time school, working, and going to the gym consistently. That being said, a helpful and healthy eating strategy that I like to take part in, is meal prepping! Before I get into what I like to do, I want to point out that there is no correct method to meal prep! Because everyone has different food preferences, diets, cooking abilities, and fitness goals, everyone’s weekly prepping is going to look a little different.…

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